Mangoes are tropical stone fruits known for their juicy, sweet, and vibrant orange or yellow flesh. Native to South Asia, mango trees are now widely grown in tropical and subtropical climates, including countries like India, Thailand, and Brazil. Each mango has a tough outer skin that varies in color—green, yellow, red, or a mix—depending on the variety. Rich in vitamins A and C, fiber, and antioxidants, mangos are celebrated for their health benefits and versatility.